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Testing The Trainers: Harley Pasternak’s Five Factor Fitness
Hello everyone, it’s been a while since I’ve written a Testing The Trainers post, so I thought I’d revisit celebrity trainer Harley Pasternak and his Five Factor Fitness Program. As you may recall I...
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Is My Workout Working: Nathaniel’s Shoulder Program
It’s time for another installment of Is My Workout Working, our series of posts where I review one of YOUR workouts. This time Nathaniel has sent me his workout to see what I think about his program....
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